GOsC
BUPA
Self-claim: WPA, AVIVA, SimplyHealth, Healix Health
GOsC
BUPA
Self-claim: WPA, AVIVA, SimplyHealth, Healix Health
GOsC
BUPA, PPP, WPA
Self-claim: WPA, AVIVA, SimplyHealth, Healix Health
GOsC
AVIVA
GOsC
BUPA
GOsC
WPA, AVIVA, SimplyHealth
Medical and fascial acupuncture uses fine needles within a Western medical and musculoskeletal / fascial meridian approach. It may be offered as a standalone appointment following assessment or incorporated into osteopathic treatment where appropriate.
Your practitioner will assess whether acupuncture is appropriate and whether Integrated Osteopathy, physiotherapy or medical assessment would be a better first step or a good primary treatment combined with acupuncture
GOsC
WPA, AVIVA, SimplyHealth
HCPC
WPA, SimplyHealth
WPA
Treating any injuries or post surgical presentations for wrist & hand pain or mobility issues.
BACP
BACP
BACP
BACP
BACP
At the Complementary Health Centre in Lee, we have multiple experienced osteopaths. While all treat a wide range of conditions, each practitioner brings their own interests, experience and postgraduate training. We recommend reading individual bios to find the best fit for you.
Osteopathy is not a fixed set of techniques, but a principle-based system of assessment and treatment that considers the whole person.
Rather than focusing only on the area of pain, osteopathy looks at how different factors interact, including:
“When your body, mind, and nervous system work in better coordination, movement becomes easier, strain is reduced, and recovery is more efficient.”
Treatment is always tailored to the individual. Depending on what is most relevant for you and what your body can tolerate, this may include:
We also aim to help you understand your problem, why it has developed, and what will move things forward. This may include guidance on movement, exercise, breathing, workload, recovery, and other practical strategies to support long-term improvement.
Osteopathy is widely recognised for its role in managing low back pain, but may also be helpful for a broad range of musculoskeletal and related conditions, such as:
Chronic pain isn’t always just about the body. For many people, ongoing pain and other long-lasting symptoms are influenced by how the brain and nervous system have learned to protect us. SIRPA (Stress Illness Recovery Practitioners Association) Mindbody Osteopathy combines hands-on osteopathic care with proven mindbody approaches.
Instead of focusing only on structural issues, we help you understand how stress, emotions, past experiences, and nervous system patterns can amplify pain and keep the cycle going. Through education, gentle movement, and strategies to calm and re-train the nervous & pain belief system, we aim to reduce fear, improve resilience, stress capacity, and help you return to a fuller life.
This approach does not dismiss your pain as “all in your head.” Your symptoms are real — and so is your potential to recover when we address both physical and mindbody factors together
Read more here: www.sirpa.org
Cranial Osteopathy is a refined and subtle type of osteopathic treatment to encourage the release of tension in the body. This is accomplished by the application of gentle pressure to the head and body and it is suitable for people of all ages, including babies and children. This approach can also be used when treating joint and back pain resulting from postural changes and softening ligaments associated with pregnancy.
Cranial Osteopathy is a safe and gentle treatment suitable for children and babies. Such gentle manipulation could help soothe and relax babies and is often recommended after birth.
Gentle, targeted osteopathic care for the voice and the structures that support it.
Your voice relies on a complex team: your diaphragm, ribs, neck, jaw, tongue, and the tiny muscles around your larynx. When any part of that system tightens or compensates, the voice can feel strained, restricted, or less reliable.
Voice Osteopathy uses hands-on techniques to improve mobility in the areas that influence breath, resonance and vocal ease.
It is suitable for singers, teachers, performers, public speakers, call-centre workers, or anyone whose voice feels tired or “stuck.”
What to expect
A session includes:
A brief case history
Assessment of breathing mechanics, posture, jaw/neck mobility
Gentle hands-on treatment to improve movement and reduce unnecessary tension
Simple take-home strategies to support your voice day-to-day
This is not speech-and-language therapy. It’s physical, osteopathic support for the structures that make the voice work.
Medical & Fascial Acupuncture – Integrated Pain and Recovery Treatment
This approach blends medical acupuncture, fascial meridian techniques from Tuina therapy, and nervous system acupuncture focusing on vagal regulation.
It’s suitable for most conditions osteopathy would address — including muscle or joint pain, stiffness, sports or postural injuries, scar tissue restriction, and chronic tension patterns.
Rather than treating points in isolation, Kathi works through the fascial and neural connections that link the body into one responsive system. The treatment helps restore healthy movement, circulation, and parasympathetic balance — easing both physical discomfort and stress-related tension.
Physiotherapy is a science-based treatment available at the Complementary Health Centre in Hither Green designed to help restore movement and function if you are affected by injury, disability or illness.
It takes a whole person approach to health and wellbeing, including your activities and general lifestyle.
Physiotherapy may help, adults, the elderly or disabled , pregnant women as well as athletes.
Our physiotherapist, Kelly, will use a variety of techniques including massage techniques, movement, exercise, education and advice.
Get in contact today and our expert team will advise you on how to proceed. We look forward to helping you on your journey!
Do you feel you’re going round and round in circles?
Are you overwhelmed with how you feel?
Talking things over with an understanding, trained Counsellor, Coach or Psychotherapist will support you to clarify your thoughts and feelings, make decisions and if necessary make major changes in your life. Our aim is to offer you a safe, confidential space and an opportunity to work towards living in a more satisfying way.
Sometimes we all need space to talk and be heard without judgement. Counselling offers a safe, confidential setting to explore your thoughts, emotions, relationships, or a specific issue you're facing. A qualified counsellor listens with care and acceptance, helping you gain clarity and supporting you through life’s challenges. Counselling can bring relief and provide practical tools for coping and decision-making. Sessions last 50 minutes and usually take place weekly. Counselling is often a shorter-term process focused on particular concerns.
Hypnotherapy uses guided relaxation, focused attention and carefully chosen suggestions to help you explore thoughts, feelings and patterns of behaviour in a calm, supportive setting.
Despite how hypnosis is sometimes portrayed, you are not asleep or unconscious. You remain awake, aware and in control throughout the session. You can speak, move, reject any suggestion and stop the process at any time. You cannot be made to do anything against your wishes.
People commonly choose hypnotherapy for support with:
Hypnotherapy is a collaborative process rather than something that is “done to” you. Your involvement and motivation matter, and results vary from person to person. It does not replace appropriate medical or psychological care.
Hand therapy is a specialised area of occupational therapy that focuses on assessing and supporting people with conditions affecting the hands, wrists, and forearms. It combines knowledge of anatomy, function, and rehabilitation to help restore movement, strength, and everyday use. Hand therapy may be useful following injury, surgery, or conditions such as arthritis, tendon or nerve problems, or repetitive strain. The goal is to improve comfort and function so you can get back to daily activities with greater ease.
Good foot health is something we know is very important and at The Complementary Health Centre we have a long-established podiatry clinic.
Healthy feet are especially important for people with other health problems such as diabetes, poor circulation or rheumatism. These problems can make self-treatment, even cutting your own nails, difficult. You do not need a doctor’s referral to see a podiatrist.
Most people have foot problems at some time in their lives, and many of these can be helped by chiropody / podiatry treatment.
Foot Health Practitioners provide routine and preventative care — including nail trimming, hard skin and corn reduction, verruca treatment and general foot comfort treatments. These sessions maintain healthy feet between podiatry visits but do not include medical diagnosis or HCPC-level treatments.
All Chiropody / Podiatry professionals at the Complementary Health Centre are registered
with the Health and Care Professions Council (H.C.P.C.).
Do you have more questions related to Podiatry or Foot Health Sessions?
Give our Reception Team a call and they will be able to advise you
