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            [0] => About Me 🧘‍♀️


I’m Kathi Meier — a registered Osteopath (M.Ost), fully qualified SIRPA Practitioner, and co-owner of the Complementary Health Centre Lee. I also run QiBodyWisdom, our partner clinic in Wilmington (BR8) and the home of my movement and mind–body courses.



My Journey 🥋


My work comes from a single movement lineage: Taichi → Qigong → Sanda (Chinese full-contact kickboxing).  
I started with Taichi and Qigong long before training in Sanda — after recovering from more than a handful of surgeries. That journey taught me what it really takes to rebuild a body: discipline, breath, resilience, mechanics, and nervous-system understanding. All of that still shapes how I treat today.



What I Offer 💆‍♀️🩺

I support people across the full spectrum — whether you need a gentle tune-up, help with an acute injury, or support with long-standing symptoms. Everything I do sits within one integrated system; the proportions simply change depending on what you need.



Hands-On Options


• Osteopathy — structural, joint, muscle and fascial work  
• Chinese Therapeutic Massage — a “done to you” treatment that resets body + nervous system (great for self-care, tune-ups, and maintenance)  
• Medical / Fascial Acupuncture — targeted support for tissue sensitivity, fascia, and the nervous system



Movement, Rehab & Performance 🏋️‍♀️


• Sports rehab & injury recovery  
• Load management and movement mechanics  
• Taichi/Qigong-inspired exercises  
• Breathing strategies for power, calm, and coordination  
• Body-awareness training that improves confidence and control



Mind–Body & Nervous System Support 🧠💛


• SIRPA (for stress-related or persistent symptoms)  
• Meditation & awareness tools  
• Strategies for settling an overwhelmed system  
• Understanding behaviour, patterns, and stress responses



How I Work 🤝


I don’t expect you to fit into a method — I adapt the method to you.  
Most symptoms have physical, neurological, emotional, and lifestyle layers. The mix changes from person to person, so your treatment changes with it.



My Aim 🎯

To help you understand what’s happening, remove what’s holding you back, and support you in moving, functioning, and living with more ease, confidence, and strength — whether you’re here for a TLC reset or navigating something much more complex.



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