Complementary Health Centre Lee
Complementary Health Centre Lee
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Pat Truman profile picture
Pat Truman
4 days ago
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My session with Kathi yesterday 29/10,26 was very good. Kathi is very thorough and is helping me with the sciatic pain I have been experiencing. The centre is very friendly and you are made to feel welcome when you arrive. Would recommend.
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Paul McGraw profile picture
Paul McGraw
24 days ago
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Friendly staff and personable and knowledgeable physio. He diagnosed my issues exactly and after a first visit I’m feeling the benefit already. Thanks!
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Bill Rowe profile picture
Bill Rowe
32 days ago
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I have regularly used the CHC since it opened many years ago. Receptionists are always welcoming and helpful. I have an aromatherapy massage on average every fortnight with Debbie Wright, who is absolutely brilliant. Debbie is very experienced and has successfully treated a variety of ailments for me, ensuring I can still play tennis twice a week. I have also had many successful treatments from Lindsay Mudford for joint problems. Lindsay is always welcoming, very experienced and I always leave with good advice and appropriate exercises.
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Rory Hamilton profile picture
Rory Hamilton
35 days ago
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CHC Lee were great through all my treatment. Always prompt and informative and made the whole processes seamless
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Rory Hamilton profile picture
Rory Hamilton
35 days ago
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I saw Kathi to help with some old aches and pains and she was brilliant through the whole treatment. Really informative and fun - made the whole processes enjoyable!
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Stacey Buckingham profile picture
Stacey Buckingham
38 days ago
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I’ve had a really good experience at the Complementary Health Centre. I went with shoulder pain and saw Kathi for four sessions, and I’m now completely pain-free. Everyone was friendly and welcoming, and I felt very comfortable there. I was particularly impressed that the focus wasn’t just on treating the pain, but on understanding what was causing it and giving me exercises and techniques that I can continue using myself. Four sessions later, the pain has completely gone and I feel much more confident about keeping it that way. I’d definitely recommend the centre and would happily go back if I needed help with anything in the future.
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Natalie Johnson profile picture
Natalie Johnson
43 days ago
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Chris offers an extremely professional and effective sports / deep tissue massage, which is both healing and deeply restorative. Highly reccomend for relieving aches and pains and general relaxation.
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Matthew Keeley Writer profile picture
Matthew Keeley Writer
72 days ago
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My first time visiting the centre and it was great. I had a sports massage with Chris and it was excellent. Will be back soon.
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Miss “Miss”
80 days ago
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Kathi is absolutely great! I have had a number of sessions and I thoroughly enjoy them. Kathi manages to find the spots that no one else can - i always leave feeling much better! Highly recommend!
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Mike Raggett profile picture
Mike Raggett
82 days ago
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Kelly was thoroughly professional, thoughtful in her questions and made helpful suggestions for me to manage my painful arthritic knee. She also directed me to my local pharmacy to confirm her suspicion that a particular medication would not be appropraite for me. Pharmacist agreed.
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Selected Therapists accept:

BUPA

WPA

SIMPLY HEALTH

You deserve to be looked after

Gentle Therapies to Relax, Restore & Support Your Natural Healing

Nutritional Therapy

Personalised guidance to improve health, energy and digestion through diet

Acupuncture.

Restore energy flow and ease pain, tension, or hormonal imbalances naturally.

Massage, Reflexology & Lymphatic Drainage, Reiki

Relieve tension, boost circulation,support deep relaxation and detox.

Feldenkrais

For greater body awareness, mobility and long-term movement ease.

Our Clinical Experts

complementary-health-centre-nutritional-therapy-practitioner-tanya-kanyeva

Tanya Kanyeva

Nutritional Therapy
Claire Ward Nutritionist. Kinesiologist. chc lee. se 12

Claire Ward

Nutritional Therapy , Kinesiology

Advanced Kinesiology (Autonomic Response Testing - ART)

Medical/Fascial Acupuncture

Please see our Evidence Based Page for Medical/Fascial Acupuncture - stand alone or combined with Osteopathy. This type of acupuncture combines bio medical training with the understanding of fascial meridians
Kathi Meier M.Ost & Sirpa Practitioner SE12

Kathi Meier

Clinic Director, Osteopath, Chinese Massage Therapist, SIRPA practitioner for chronic pain & more

Osteopath, Cranial Osteopath, SIRPA practitioner, Taichi & Meditation instructor, Rehab & Conditioning Coach

Chris Roberts. Sports Massage. SE12. chc lee. cupping. remedial massage

Chris Roberts

Sports Massage, Deep Tissue, Cupping & Chris' Special Combo
Debbie-Wright-e1508753553733-1024x983

Debbie Wright

Holistic Massage, Reflexology
complementary-health-centre-massage-practitioner-kathy-newton

Kathy Newton

Holistic Massage, Reflexology
complementary-health-centre-massage-practitioner-sonia-shillabeer

Sonia Shillabeer

Holistic Massage, Lymphatic Drainage
complementary-health-centre-feldenkrais-practitioner-rainer-knupp

Rainer Knupp

Feldenkrais
Diana Milone. Reiki to support health, anxiety, stress in SE12

Diana Milone

Reiki
SE12 Reiki. Regina Reiki Practitioner

Regina Alphonso

Reiki

Our Care For You Extends Beyond Our Clinic

From your phone or laptop, soothe & calm yourself with MEDITATION & QIGONG

3 months are on us: use “3monthsfree” on checkout for any Qigong courses

Our Services

Acupuncture has been practiced in eastern countries for 2,500 years. It is a traditional form of Chinese Medicine based on the theory that our body’s motivating force (Chi) moves through a network of channels that run beneath the skin, and that illness arises due to blockages in the energy flow. Acupuncturists insert fine needles into points along the channels in order to re-balance the body’s energy, with the aim to restore health and a feeling of wellbeing. Treatment may also include the use of Moxibustion or infrared heat lamps.

Nutritional Therapy uses food, supplements and lifestyle changes to promote optimum health and help people to achieve their health goals. It looks for the root cause of health problems, taking a holistic approach to health and wellbeing and supporting the body’s natural healing ability.

At the Complementary Health Centre here in Lewisham, we can offer you a wide variety of massages, both for rehabilitation and wellbeing.

Massage triggers the release of endorphins, the body’s natural painkillers. It can be both relaxing or stimulating, depending on your needs. The techniques used, help release congestion and eliminate harmful toxins which in turn aids circulation. This brings rejuvenation of the cells resulting in healthy tissue.

Deep Tissue Massage

Key benefits
• Can relieve tension & pain
• Can increase mobility

Chinese Massage

Key benefits
• Pain Relief
• Improved Circulation
• Relaxation
• Improved Joint Function
• Supports Digestion
• Stress Reduction
• Boosts Immune System

Holistic massage

Key benefits
• A good option if you are new to massage
• Has a calming effect and relieves tension

Remedial massage:

Key benefits
• Increases blood flow so aids injury healing
• Invigorating and revitalising

Cupping

Key benefits
• Increases blood flow so aids injury healing
• Increases lymphatic drainage
• Invigorating and revitalising

Aromatherapy

Key benefits
• Reduces stress and anxiety
• Boosts your mood

Indian Head Massage

Key benefits
• Aids circulation to scalp, head and face
• Can be helpful for sinuses and headaches

Reflexology

Key benefits
• Releases emotional tension
• Alleviates physical/muscular tension
• Stimulates repair and can help with degeneration of cells
• Aids digestion
• Boosts the immune system

Reiki

Key benefits
• Promotes Relaxation & Calm
• May help reduce stress
• Supports a sense of Wellbeing & Grounding

(Reiki is a complementary therapy and not a substitute for medical care.)

Unsure?

If you're unsure which treatment is right for you, feel free to contact our team — we'll be happy to advise you and help you find the perfect option.

info@chc-lee.co.uk

0208 297 8887

At The Complementary Health Centre we are delighted to offer Feldenkrais.

Feldenkrais is a wonderful method to help you improve  your range of movement,  your posture and breathing. It was created by physicist, engineer and first Judo black belt in Europe Moshe Feldenkrais (1904-1984).

Reoccurring pains, stiffness and not feeling comfortable in your own body equate to limitation of movement and lack of freedom in the joints and muscles. Feldenkrais brings more freedom of movement and balances body and mind, so improving your feeling of wellbeing.

Feldenkrais takes a non-invasive approach and is easy to both understand and apply, regardless of your current restrictions

You can experience a Feldenkrais treatment at The Complementary Health Centre both in a class or individually. The classes are simply structured and students are given time to explore movements in their own pace to develop ease and freedom towards greater complexity. Students tell us the lessons are very calming and relaxing and  have a very powerful effect on the body and mind even much later after the session.

If you’d like to find out more, go to the Feldenkrais website . Go to our Feldenkrais teachers’ page to find out more about their classes.