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Holistic Therapies
Wellness Therapies
Movement Classes
Online Classes
Contact

SOME THERAPISTS OFFER:

BUPA

WPA

SIMPLY HEALTH

AXA

Author: Kathi Meier

complementaryhealthcentre

Complementary Health Centre

#se12 #lee #massage #acupuncture #hithergreen

#se12 #lee #massage #acupuncture #hithergreen

CHC Lee is partnering with @colfes_leisure to sup

CHC Lee is partnering with @colfes_leisure to support a more integrated approach to movement, fitness, and health.

The focus is on understanding how stress, pain, and recovery affect performance and wellbeing — not just in treatment rooms, but in everyday training and life.

To support people getting started (or restarting) with movement this January, Colfe's Leisure Centre is currently offering no joining fee, free five-day passes, and free access to an exercise and nutrition seminar (31st January at 12pm), alongside flexible memberships with no long-term contracts.
A solid opportunity to explore what works for your body, without pressure.

Winter is hard enough as it is. Some of our Pract

Winter is hard enough as it is.
Some of our Practitioners are offering a 10% discount to help you feeling good this winter.

See offer details in post.

Book online at
www.chc-lee.co.uk or 0208 297 8887

www.qibodywisdom.com 01322 912 489

#sportsmassage #handtherapy #complementaryhealth #aromatherapy #acupuncture #reflexology #osteopathy #massage #lee #SE12 #hithergreen #chinesemassage #tuina

When things don't go to plan, at least our wonderf

When things don't go to plan, at least our wonderful neighbours at MILK provide feel good food and relaxation.
Because sometimes health means somethings as simple someone else looking after you for just a moment.

If you haven't been at MILK, it's about time, because you've been missing out 😝
@milk__cafe

Meet Jo and her 5 Elements Acupuncture Approach to

Meet Jo and her 5 Elements Acupuncture Approach to bring relief and comfort to your life.

Jo Llewellyn practises Five Element Acupuncture, and she’d like to give you a sense of what that really means in a session.

Five Element Acupuncture looks at the whole person — how your body feels, how your emotions move, and the deeper patterns that shape your day-to-day resilience.
It works through the five natural elements: Wood, Fire, Earth, Metal and Water.
Most people have one element that plays a bigger role in their wellbeing, and when it slips out of balance, it tends to show across both body and mood.

During a treatment, Jo pays close attention to the subtler details your system shows without effort — your pulse, the tone in your voice, the colour in your face, and the shifts in your energy.
These small clues help her understand which element needs support and how your system is compensating.

Her focus isn’t on quick symptom-patching.
It’s on helping your body and emotions settle into a steadier, more balanced rhythm — the kind that makes daily life feel less heavy and more manageable.

Jo also works with moxibustion — gently warming acupuncture points with moxa.
It’s a traditional technique that encourages circulation, eases tension and supports the body’s natural energy in a deeply calming way.

People see Jo for stress and burnout, emotional strain, digestive discomfort, menstrual or menopausal changes, fatigue, disrupted sleep, and those times when something just feels off and needs understanding rather than guesswork.

Her approach is personalised, attentive and rooted in the belief that your system knows exactly what it needs — it just needs the right support to find its balance again.

#FiveElementAcupuncture
#AcupunctureAwareness
#AcupunctureWorks
#AcupunctureBenefits
#TraditionalChineseMedicine
#HolisticHealing
#Moxibustion
#EnergyBalance
#StressRelief
#EmotionalWellbeing
#MindBodyConnection
#NaturalHealing
#WellnessJourney
#BurnoutRecovery
#MenopauseSupport
#DigestiveHealth
#FatigueSupport
#SleepHealth
#ComplementaryHealth
#CHCLee
#QiBodyWisdom
#SE12
#LeeLondon
#Dartford
#Bexley
#southeastlondon
#qibodywisdom

🌿 Take a moment for you. Release tension, restore

🌿 Take a moment for you. Release tension, restore balance, and feel renewed with a soothing massage at the Complementary Health Centre, Lee . You deserve it. 💆‍♀️✨

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theqibodypractice

Unifying Mind & Body QiBW
🌀 Bridging Osteopathy & MindBody Psychology
💠 Trauma-aware • Self-healing • Taoist Wisdom • Modern Pain Science
🌿

🍂 **Autumn’s the cue to do what nature does best —

🍂 **Autumn’s the cue to do what nature does best — let go.**

If your body’s holding tension, a massage can help you ease out of stress and back into balance.
Two spaces left for tomorrow — 🕤 9:30 am & 5 pm.

📍 **QiBodyWisdom (BR8)**
🌐 [www.qibodywisdom.com]
📞 Landline: 01322 912489
📲 WhatsApp: 07445 087067

#MassageTherapy #DeepTissueMassage #StressRelief #MindBodyHealing #WellnessJourney #QiBodyWisdom #CHCLee #SE12 #BR8 #Dartford #Bexley #ComplementaryHealth #AutumnReset

Maybe we don't have cats under our roof. Instead w

Maybe we don't have cats under our roof. Instead we have many ways of helping you feel better instead.

find out how we can take some stress or pain out of your life: www.qibodywisdom.com for online support and local BR8 sessions or for help in the SE12 area visit www.chc-lee.co.uk

#SE12 #CHCLee #QIBODYWISDOM #BR8 #Reflexology #StressRelief #WellnessJourney

Ah , we just noticed the post automation for world

Ah , we just noticed the post automation for world heart day didn't work. never mind. It is still so very true, that heart health matters. Every day, not just on world heart day. Take care of your heart, and if you don't know how, we can help you. One small step at a time.

qibodywisdom.com/mind-body-courses-qigong-meditation/

email hellokathi@qibodywisdom.com for more info.

Complementary Health Centre, Lee visit the website for 3months free trial (yes 3 whole month

Know someone who would love and benefit from Qigong and Meditation?

Buy them the gift of heart health, by selecting the gift option on checkout.
#WorldHeartDay #QiBodyWisdom #Qigong #Meditation #StressSupport #BR8

✨ New: QiBodyWisdom Courses Now Giftable! ✨ Looki

✨ New: QiBodyWisdom Courses Now Giftable! ✨

Looking for a meaningful present? You can now purchase our QiBodyWisdom meditation and qigong courses as gifts. 🌿

It’s simple:
1️⃣ Choose your course online
2️⃣ At checkout, just select “This is a gift”
3️⃣ Your recipient gets access to tools for balance, resilience, and self-connection 💫

A thoughtful gift that lasts far longer than flowers or a bottle of wine. 🎁

🌐 www.qibodywisdom.com

📞 01322 912489 | WhatsApp 07445 087067 | hellokathi@qibodywisdom.com

—
#QiBodyWisdom #MeditationJourney #QigongPractice #MindBodyHealing #StressRelief #SelfConnection #WellnessGift #BR8 #CHCLee #SE12

One minute to steady your day: slow exhale, soften

One minute to steady your day: slow exhale, soften shoulders, gentle Qigong flow. Skills > hype.

qibodywisdom.com | hellokathi@qibodywisdom.com | 01322 912489 | WhatsApp 07445 087067
#QiBodyWisdom #Qigong #Meditation #SIRPA #StressSupport #ChronicPainSupport #BR8 #CHCLee

Book yourself a slot in either Wilmington or Lee G

Book yourself a slot in either Wilmington or Lee Green.

www.qibodywisdom.com

How do we help with pain?
- hands on techniques,
- craniosacral,
- stretching,
- full body assisted mobility,
- selected joint supported movement.
-exercise

when more emotional/ nervous system support is needed:
- advice to put your mind at rest
- mindbody techniques
- breathing techniques
- meditation courses
- Qigong mobility (and no, it's not "just for old people" :P )
#PainAwarenessMonth #MindBodyHealing #SIRPA #ChronicPainSupport #StressRelief #PsychophysiologicalPain #TraumaRecovery #Osteopathy #CraniosacralTherapy #AcupunctureSupport #HolisticHealth #WellnessJourney #ComplementaryHealth #CHCLee #QiBodyWisdom #SE12 #Dartford #Bexley #BR8 #SouthEastLondon

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