The Complementary Health Centre and QiBodyWisdom are working closely together to offer high-quality online courses. This collaboration ensures a consistently high standard of care and guidance, allowing your healing journey or treatment to continue effectively from the comfort of your home.
A clear, step-by-step meditation system rooted in Taoist practice.
Techniques to relax the body, regulate breath, and cultivate inner body awareness aligned with nervous system health qibodywisdom.com.
Tools to build self-reliant calm—practices you can do anywhere, without reliance on apps or prompts
Designed for both beginners and those with prior meditation experience.
Lessons include guided breathing, visualization exercises, and posture alignment.
Carefully paced instruction by Anthony and Kathi to ensure clarity, professionalism, and supportiveness
Discover QiBodyWisdom’s online Qigong and Tai Chi courses, designed to help you restore balance, reduce stress, and strengthen your body through gentle, mindful movement. Rooted in traditional Taoist practices, these classes teach you to regulate your breath, improve posture, and cultivate internal energy (Qi). Perfect for beginners and experienced practitioners alike, each course supports nervous system health, emotional clarity, and sustainable well-being. Learn at your own pace—anytime, anywhere.
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