We have a wonderful range of wellbeing and exercise classes at The Complementary Health Centre to help keep you fit, active, and connected.
All of our classes here in Lee are taught by experienced and skilled Studio Class teachers!
Available this week:
Monday:
9:20 – 10:20 am Pilates
11 – 12 pm Advanced Tai Chi
1 – 2pm Pilates
7 – 8:30 pm Sound Bath (once per month)
Tuesday:
9:30 – 10:45am Dynamic Hatha Yoga
11:15 – 12:15pm Pilates
6:40 – 7:55pm Pilates
8 – 9:15pm Pilates
Wednesday:
10 – 11:55am Pilates
12 – 1:55pm Pilates
6:30 – 7:30pm Vinyasa Flow Yoga
7:35 – 9:35pm Pilates
Thursday:
10 – 11 am Feldenkrais
7:30 – 9pm Tai Chi
Friday:
10.30 – 12:00 pm Baby Massage (booked in 6 week blocks)
6;45 -8 pm Yin Yoga (once per month)
Saturday:
8:45 – 9:45 Pre Natal Yoga
10 – 11am Vinyasa Flow Yoga
11:45 – 12:45 pm Pilates
– If you are interested in joining a class, please call us on 020 8297 8887 or email us on info@chc-lee.co.uk
Our receptionists will be happy to help and if there are class places available they will put you in touch with the class teacher.
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