Hi, my name is Renata and I am a BACP registered tri-lingual counsellor. People come to me when they’re seeking a supportive space to better understand and navigate the intricate tapestry of life. Perhaps you’re feeling overwhelmed by a life transition such as menopause or the challenges placed in front of you. Whether you’re struggling with anxiety or depression or carrying the weight of unresolved emotions such as rejection, abandonment, or stress I’m here to help you move forward.
As an integrative counsellor I take a combined approach to therapy. I work in a warm and responsive way and draw upon different therapeutic approaches to support your unique needs. I offer counselling in English, Portuguese and Spanish. Sessions can be held in-person or online via Zoom.
My professional experience outside of private practice includes working in London as a counsellor for a Parent Support Group charity, for the NHS primary care services and in a secondary school and sixth form. I am proficient in working with a diverse range of clients and topics. I have also worked as a medical interpreter, martial arts instructor (capoeira) and I am trained in energy healing modalities such as crystal therapy and thetahealing.
I understand seeking support can feel daunting, but you don’t have to face this alone. To explore how counselling can support your well-being, I invite you to reach out. It would be an honour to work with you and help you find the clarity, confidence and balance you deserve.