These are stressful and uncertain times, so it’s not surprising we may feel a little more irritated with our loved ones or with life in general!
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Acupressure is something you can try at home.
Click the link below for self-help acupressure from Suzie Maddison, CHC TCM Acupuncturist, to help you de-stress using the Liver 3 Meridian point on your foot.
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This point is a great way to start acupressure on members of your family and you may be glad to know, it can be done through socks if you’re not a great fan of feet – loved ones or not!
Home Acupressure for Stress and Irritability
11th April 2020